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Black Women, Hair, and Working Out!

May 2, 2018 By Stephanie Johnson 2 Comments

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Working out can be frustrating when it comes to black women and hair. In this video, Personal Trainer Patrice Murphy will give us some tips on what we can do to get and keep in shape while still keeping our hair together.

Online Workouts

Company: BurnAlong

Website: www.burnalong.com

Promo Code: CAGM

(You must register online to use promo code, then you can use the app or online access.)


Nutrition Products: Protein, Zeal, Fat Burner, Cleanse, etc...

Company: Zurvita

Website: www.zurvita.com/patricecng

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Filed Under: Hair Care Maintenance, inspiration

Comments

  1. Trayci Green says

    May 3, 2018 at 6:27 am

    Awesome video Stephanie! Can’t wait to see part 2!

    Reply
  2. Charmaine T Young says

    May 4, 2018 at 6:45 am

    Stephanie,
    This was a great video, and it was informative. Thank you for doing it.

    Reply

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